Summer Skincare Tips
Summer, with its leisurely pace, can affect our skin, being about 64% water. This article explores seasonal skincare, emphasising the importance of sun protection and recommending routines for various skin types.
The crucial need for sun protection
Sun exposure is commonly categorised as either intense, such as during extended outdoor activities, or incidental, like during quick walks or brief moments in the garden. Research indicates that incidental UV exposure is more likely to result in sunburn, emphasising the risk when we are less conscious of sun damage.
In summer, we recommend consistently applying your chosen sunscreen. Our Protective Facial Lotion SPF25 provides medium broad-spectrum protection against UVA and UVB rays. With a lightweight, non-greasy finish, it's ideal for daily use. For complete care, pair it with the pleasantly scented Protective Body Lotion SPF50.
Summer care for oily skin
High temperatures and humidity can trigger an increase in sebum production, resulting in a shiny skin appearance, particularly with added perspiration. Additionally, air conditioning units can contribute to oily skin in summer by prompting parched skin to produce more sebum in an effort to rebalance.
Consistent deep cleansing aids in eliminating dead skin cells that may clog pores. However, moderation is crucial, as excessive exfoliation can strip the skin and stimulate sebaceous glands to produce excess oil.
Summer care for dry skin
While dry skin is often linked with cold weather, it's also common to face dryness and dehydration in the summer. Factors like perspiration, humidity, controlled indoor climates, sun exposure, and chlorine can lead to moisture-depleted skin, manifesting as itchiness, flakiness, irritation, or a sensation of 'tightness'.
For dry skin in hot weather, we recommend a simple daily routine that preserves or adds moisture at each step.
Other skin care considerations
Diet factor
Regardless of your skin type, staying hydrated is crucial, especially after sun exposure. Boost your water with cucumber, lemon, or mint. Foods rich in omega-3s, like fish and walnuts, can also enhance skin moisture.
Temperature monitoring
Using hot water can remove the skin's natural oils. Whenever feasible, avoid turning the hot water tap to the maximum. Likewise, taking a moderate approach to air-conditioning or artificial heating can prevent dehydration.
After sunset
Nighttime is ideal for replenishing moisture lost during sleep. For dry skin, use a rich hydrator before bed to restore moisture. Oily skin individuals should minimise makeup in warm months to prevent clogging pores. Always remove makeup in the evening and regularly wash bedding to maintain a healthy complexion.